How A lot Caffeine Is in Darjeeling? 2023 Breakdown




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a cup of darjeeling tea



Darjeeling is a well-liked tea many individuals love to begin their day with, and it’s a sort of black tea produced in India. The tea has a fruity aroma, and a golden or bronze colour, based on the brewing technique, that tea drinkers love.

One query that’s typically requested is whether or not Darjeeling tea has any caffeine in it or not. The reply is sure; Darjeeling comprises between 40 and 70 milligrams (mg) of caffeine. How does it stack as much as different black teas, nevertheless? We’ll provide you with a caffeine comparability and extra beneath.

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Caffeine Content material Comparability Of Darjeeling vs Different Teas

Darjeeling teas have between 40 and 70 mg of caffeine, give or take a couple of milligrams, and we’ll examine the tea to different teas within the chart beneath.

Darjeeling Tea 40 to 70 mg
Natural Tea 0 mg
Kombucha Tea 24 mg
Inexperienced Tea 25 mg
White Tea 28 mg
Oolong Tea 34 mg
Black Tea 42 mg
Matcha Tea 70 mg
Yerba Mate Tea 85 mg
Espresso 108 to 200 mg (based on dimension)

As you possibly can see, aside from natural teas, most tea has caffeine, simply lower than espresso. Darjeeling Tea has lower than many caffeinated teas in the marketplace and greater than some. The one approach to get zero caffeine in a tea is for the tea to be natural, and you continue to have to examine the label earlier than consuming it.

a cup of hot darjeeling tea
Picture Credit score: MSPhotographic, Shutterstock

Why Do Caffeine Quantities in Darjeeling Tea Differ?

There are a couple of components that go into figuring out the quantity of caffeine in your common cup of Darjeeling Tea. To get the identical quantity of caffeine in your Darjeeling, it’s finest to make use of the identical model and brew it the identical means each time.

  • Power of the tea
  • Steeping time
  • Tenderness of the tea leaves
  • The a part of the plant the tea is constructed from
  • The flush of the tea

All of those components mix to provide the caffeine content material of Darjeeling tea, so examine the precise caffeine content material on the package deal. Both means, Darjeeling Tea is properly beneath the really helpful every day allowance of 400 mg of caffeine set forth by the FDA, so you need to be protected to drink it.

Nevertheless, when you have a caffeine sensitivity, it’s finest to speak to your physician for suggestions. There are lots of different choices for tea drinkers which can be caffeine-free within the natural tea division.

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Last Ideas

So, Darjeeling Tea has between 40 and 70 mg of caffeine, however that’s lower than a cup of espresso. Nevertheless, the caffeine content material of this tea is decided by a couple of components we listed above. As an illustration, you possibly can brew a stronger tea by permitting it to steep longer. Darjeeling is a favourite amongst tea drinkers and has a fruity style that’s not bitter like some black teas, making it a fan favourite.

Nevertheless, when you have a caffeine sensitivity, it is perhaps finest to stay with natural teas on your every day tea repair, to be on the protected aspect. If you wish to drink Darjeeling Tea, converse along with your physician first.

Sources
  • Well being Advantages of Darjeeling
  • Does Darjeeling Tea Have Caffeine? How A lot, Why, and Which Sort?
  • Which Tea Has the Most Caffeine?

Featured Picture Credit score: bill-2, Shutterstock

Desk of Contents

  • Caffeine Content material Comparability Of Darjeeling vs Different Teas
  • Why Do Caffeine Quantities in Darjeeling Tea Differ?
  • Last Ideas

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