Just how Caffeine that is much in Sweet Tea? What to Know!

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sweet tea with ice

Caffeine (serving: 16 fl*) that is oz(
61 mg
Caffeine (mg / fl oz)
Caffeine energy

Though some individuals might head to Chick-fil-A to eat even more chicken, numerous group to your fast-food string searching for their particular trademark tea that is sweet. In case you’re looking for a beverage with a little extra sweetness (without the full-blown sugar rush brought on by one of their milkshakes), Chick-fil-A now has their own version of an Arnold Palmer, called a Sunjoy, which blends freshly squeezed lemonade to their tea.

Tea generally speaking does not include caffeine that is enough give anyone the jitters, but you might still be curious how much of the stimulant lies in a Chick-fil-A sweet or unsweet tea, especially if you’re cautious about your caffeine levels due to pregnancy or another health condition. Here’s everything we know about the caffeine in Chick-fil-A’s tea that is sweet various other trademark caffeinated drinks. In quick, a 16-ounce cup Chick-fil-A tea that is sweet about 61 mg of caffeine.

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How Much Caffeine Does Chick-fil-A Sweet Tea Contain?

Regardless of it plain or sweet, any 16 oz if you like. cup Chick-fil-A beverage includes 61 mg of caffeinated drinks. This is certainly dramatically lower than their particular coffee that is thrive has 217 mg in a 16 oz. serving. Since a Sunjoy consists of half tea that is sweet half lemonade, we are able to determine the quantity of caffeinated drinks by dividing the caffeinated drinks content in beverage by 50 percent. A 16 oz. cup Sunjoy, then, includes about 30 mg of caffeinated drinks. Various other trademark caffeinated beverages, like the Frosted Coffee and Chick-fil-A Iced Coffee, land in the center of the street with 148 mg and 91 mg, correspondingly.

Beverage Caffeine Content Per Fluid Ounce
Sweet or Unsweet Tea 3.9 mg
Iced Coffee 5.7 mg
Frosted Coffee 9.3 mg
Sunjoy 2 mg

How Chick-fil-A Sweet Tea even compares to Other Restaurant Teas

Tea typically has less caffeinated drinks than coffee. But, Chick-fil-A tops rival food that is fast for the amount of caffeine in their sweet tea. Here are how a few other fast-food sweet teas compare:

Beverage Caffeine Content Per Fluid Ounce
Chick-fil-A Tea 3.9 mg
Wendy’s Sweet Tea 2 mg
McDonald’s Sweet Tea 3.1 mg

How Much Caffeine Is Too Much?

The FDA recommends that the adult that is average 400 mg or less of caffeinated drinks day-after-day. Whenever determining how caffeine that is much consuming, it’s important to remember that it’s not all about sweet tea and coffee. Caffeine can sneak in unsuspecting foods like chocolate and even some protein shakes.

Additionally, 400 mg is a estimate that is general. Confer with your medical practitioner about how exactly caffeine that is much recommended for your individual health conditions. You should also scale back if you notice adverse caffeine effects such as trouble sleeping, restlessness, trouble concentrating, or anxiety without cause.

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Chick-fil-A’s sweet tea is a afternoon that is good boost once you not require very just as much caffeinated drinks as coffee however it’s perhaps not very late adequate into the time to change to decaf. While their particular nice beverage does not include an overabundance of caffeinated drinks, it nonetheless has a lot more than various other food that is fast sweet teas.

It’s always a good idea to keep tabs on exactly how much caffeine you’re consuming, especially you’re safely within the 400 mg daily amount recommended by the FDA if it’s from multiple sources, to make sure. But, every person is various, if you start to notice symptoms of caffeine intolerance or overdose.


https://www.fda.gov/consumers/consumer-updates/spilling-beans-how-much-caffeine-too-much(* so you might want to trade a coffee or sweet tea for a decaf beverage or a Sunjoy) 

Featured Image Credit: S_Photo, Shutterstock


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